Underestimated Health Habits You Need to Try in 2022

You have never been the type of person to hop onto health bandwagons and follow trends just because celebrities are doing them. In most cases, health trends aren’t that beneficial to you in the long-run and they won’t last long enough for you to benefit from the results. This is why it’s time to go … Read more

5 Tips To Prioritize Work Life Balance and Mental Health Care

Achieving a healthy work-life balance has always been difficult, but let’s face it, the Covid-19 pandemic has exacerbated the age-old challenge of immensely setting boundaries. The data seems to agree: the pandemic has resulted in a massive decline in mental health, with 53% of Americans feeling that their mental health was negatively impacted. And among … Read more

How To Improve Public Health Research And Outcomes

Public health is a critical area of ​​study and one that is vitally important to the well-being of society as a whole. It encompasses a variety of disciplines, including epidemiology, biostatistics, environmental health, and social and behavioral sciences. People who work in public health are responsible for researching and addressing a wide range of health … Read more

Things You Need to Know About Autism Spectrum Disorder

Autism Spectrum Disorder (ASD) is a set of medical conditions that affect the behavioral repertoire of an individual. This disorder can be detected in variable severity in age as young as two years old. Numerous researches have concluded the rapid prevalence of autism spectrum disorder. CDC generated one such report in 2021, which revealed that … Read more

Avoid Going Under the Knife with a Non-Surgical Facelift

When you think about getting a facelift, the first thing that comes to mind is surgery. However, there is now another option available: the non-surgical facelift. This is a procedure that can give you similar results to surgery, but without the pain and recovery time. This blog post will discuss what a non-surgical facelift is … Read more

Tips That’ll Make Working Out More Enjoyable For You

We all know that working out can feel like a chore. It can feel like the last thing you want to do at the end of a busy day and we put it off until tomorrow just to give ourselves a break. However, when the next day rolls around, we still don’t get to work … Read more

10 Things You Can Say To Those Struggling With Their Mental Health

As someone who’s quite open about having bipolar disorder, I’ve experienced a number of unusual and upsetting responses from friends, co-workers and even some family members who didn’t know how to deal with the information. Reactions like, “I feel like I’m walking on eggshells!” to, “You don’t seem that bad!” are hurtful and unhelpful. It … Read more

Side Effects You Might Encounter When Prescribed PrEP Medications

Pre-exposure prophylaxis is commonly prescribed to at-risk individuals hoping to lower their likelihood of contracting HIV. This medication is used as a preventative method, reducing the probability of becoming HIV-positive through injection drug use and sexual activity. There are currently a few different medications available, which are available through prescription. Before receiving the medication, participants … Read more

7 Everyday Ways To Connect With Your Divine Energy

Divine energy is your spiritual journey to finding your core being. Your body and the physical world are just vessels that can help you get there. It’ll be a long process, but it’ll be worth it. As long as you’re focused on your end goal, you’ll surely get where you want to be. Here are … Read more

9 Tips To Boost Productivity And Mental Performance When Working Remotely

Working remotely can be a great way to reduce stress and increase productivity, but staying focused can also be challenging when you’re not in an office environment. Although more than 58% of millennials work from home, there’s a risk of decreased productivity as motivated levels diminish. Unmonitored performance and distractions can also lead to an … Read more