Realistic Ways to Eat Better, Workout Harder, and Get More Results

If you want to know how some rich actor gets in amazing shape, you’re in the wrong place. Brad is a university lecturer with a master’s degree in Kinesiology and is a Certified Strength and Conditioning Specialist (CSCS) with the National Strength and Conditioning Association (NSCA). He has competed as a drug-free bodybuilder, is a … Read more