Tips That’ll Make Working Out More Enjoyable For You

We all know that working out can feel like a chore. It can feel like the last thing you want to do at the end of a busy day and we put it off until tomorrow just to give ourselves a break. However, when the next day rolls around, we still don’t get to work … Read more

10 Foods to Help You Start A Plant-Based Diet Seamlessly

There are so many amazing foods you can incorporate into your plant-based diet. These work great whether you’ve already gotten started on your vegan journey or you’re simply considering it. Here are a few things to try. Who knows — you just might find a new favorite. 1. Smoothies Smoothies are a quintessential vegan food … Read more

Nutrition In The Workplace: Does Diet Impact Performance?

Many of us spend a great deal of time improving our performance at work. We make lists, set goals, attend seminars. So how often do you think about the ways that what you eat affects how you perform? Eating right has been extra hard since last year’s lockdowns and this year’s ever-changing mandates cultivated a … Read more

Get Wedding Ready With Diet Direct WonderSlim Meals

Sharing means caring! I started the new year with engagement! After sharing the great news about wedding planning with friends and family, I quickly realized that I had gained a few pounds during the holiday season. I have over a year before my wedding but I wanted to get started! With all that said, here … Read more