5 Tips To Prioritize Work Life Balance and Mental Health Care

Achieving a healthy work-life balance has always been difficult, but let’s face it, the Covid-19 pandemic has exacerbated the age-old challenge of immensely setting boundaries. The data seems to agree: the pandemic has resulted in a massive decline in mental health, with 53% of Americans feeling that their mental health was negatively impacted. And among … Read more

Do You Need a Primary Care Doctor?

For Millennials and younger age groups, the idea of ​​having a primary care physician or PCP can feel outdated. Because of insurance restraints or a lack of insurance, many Millennials don’t have a medical provider who becomes their go-to person. They don’t have someone they can call with routine issues or a doctor or health … Read more